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Various Health Benefits of Coconut Oil

Coconut oil has many benefits, including the skin and hair care, weight loss, boost immunity, fight disease and heart cancer, HIV and many others. Its benefits are attributed to the presence of capric acid and lauric acid, which are powerful antioxidants and soothing healing spectrum.

The human body converts lauric acid efficiently in a compound that helps fight bacteria and viruses that normally causes diseases such as herpes and HIV flu, among others. It consists of saturated fat, most of which are medium chain triglycerides (MCT), which assimilate very well. It also contains vitamins E, K and minerals like iron. People who use coconut oil also use Maqui Berry is good for detoxification.

Coconut oil is widely used for hair nutrition. Promotes healthy hair growth and gives the skin a dull hair shiny and healthy. Helps eliminate dandruff and hair parasites like lice and their eggs. Many shampoos and conditioners can not achieve this goal, but coconut oil applied topically has been beneficial.

This is an excellent massage oil and an effective moisturizer for the skin. It helps wrinkles and skin aging overall delay. This oil is also useful in the treatment of skin diseases like eczema, skin infections, dermatitis and others. As a major ingredient in skin care, you will find in many cosmetics, soaps, creams and lotions.

Consumption of coconut oil is for cooking and drinking oil. It’s good for the digestive system, especially when used with Essiac tea and Noni juice. They are useful in boosting immunity and improve general health.

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